Longevity Lessons from My 85-Year-Old Dad 🕊️

As a doctor focused on longevity, I often reflect on the incredible lessons my 85-year-old dad has taught me about what it truly takes to live a long, healthy, and fulfilling life. His life is a living testament to the power of simple yet profound principles that promote health, happiness, and peace. Today, I’m sharing… Continue reading Longevity Lessons from My 85-Year-Old Dad 🕊️

Lessons learned from the Frontlines of Medicine

Greetings, aspiring leaders, and lifelong learners! As an internal medicine doctor, my journey through the corridors of healthcare has been as much about navigating the complexities of the human body as it has been about leading and inspiring those around me. Leadership, I’ve learned, is an art refined by experience, patience, and a generous dose… Continue reading Lessons learned from the Frontlines of Medicine