The term burnout is all too familiar in the medical world. Long hours, emotional exhaustion, and the pressure to be everything for everyone often lead physicians to a breaking point. But what if we could redefine what success looks like in medicine? What if being a great doctor didn’t require sacrificing our health, peace of mind, or… Continue reading Redefining Success: From Burnout to Balance in Medicine
Tag: emotional well-being
Supplements, Helpful or Harmful?
In the pursuit of optimal health and well-being, many of us find ourselves in a situation of supplement overload. Whether it is in the form of information consumption or product consumption, we are told that electrolytes will help our muscles, ginkgo will support our brains, vitamin C will boost our immune system, and the list goes on and on.