The term burnout is all too familiar in the medical world. Long hours, emotional exhaustion, and the pressure to be everything for everyone often lead physicians to a breaking point. But what if we could redefine what success looks like in medicine? What if being a great doctor didn’t require sacrificing our health, peace of mind, or… Continue reading Redefining Success: From Burnout to Balance in Medicine
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Effective Strategies to Lower Blood Pressure: A Functional Medicine Approach to Prevention and Longevity
High blood pressure, or hypertension, is often called the “silent killer” because it can develop without noticeable symptoms but significantly increases the risk of heart disease, stroke, and other serious conditions. As a Board Certified Internist practicing Functional Medicine, I emphasize the importance of prevention and longevity in managing blood pressure. In this blog, we’ll… Continue reading Effective Strategies to Lower Blood Pressure: A Functional Medicine Approach to Prevention and Longevity