Cholesterol management is an essential part of maintaining heart health. As an internist practicing functional medicine, I believe in a comprehensive approach that goes beyond traditional cholesterol markers to include a deeper understanding of individual risk factors like Lp(a) and Apo B. This allows for a more personalized strategy that aligns with your unique health… Continue reading Tips to Lower Cholesterol: A Functional Medicine Approach
Tag: health
Effective Strategies to Lower Blood Pressure: A Functional Medicine Approach to Prevention and Longevity
High blood pressure, or hypertension, is often called the “silent killer” because it can develop without noticeable symptoms but significantly increases the risk of heart disease, stroke, and other serious conditions. As a Board Certified Internist practicing Functional Medicine, I emphasize the importance of prevention and longevity in managing blood pressure. In this blog, we’ll… Continue reading Effective Strategies to Lower Blood Pressure: A Functional Medicine Approach to Prevention and Longevity
Underutilized Tests in Traditional Medicine
When we contemplate primary care, many of us feel uninspired. The fortunate few enjoy enduring relationships with primary care physicians who not only tend to them during times of vulnerability but also support them along their preventive health journey.
When Mainstream Doctors Journey Upstream: Lessons Learned in Prevention
In the ever-evolving landscape of healthcare, the demand for precision medicine (aka longevity care) rooted in primary care is palpable. However, the supply often falls short, hindered by various challenges including a shortage of primary care physicians—particularly those impassioned by preventive medicine. 1. Meeting the Demand Primary care today is synonymous with managing chronic diseases—a… Continue reading When Mainstream Doctors Journey Upstream: Lessons Learned in Prevention
Gut Health: The Ins and Outs
Gut health is a prevalent topic in today’s world of health and wellness, with many medical influencers raising awareness about its importance. While it’s widely known that our gut microbiome plays a crucial role in maintaining overall health, new evidence also reveals a strong connection between the gut microbiome and mental health.