Redefining Success: From Burnout to Balance in Medicine
The term burnout is all too familiar in the medical world. Long hours, emotional exhaustion, and the pressure to...
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Longevity Lessons from My 85-Year-Old Dad 🕊️
As a doctor focused on longevity, I often reflect on the incredible lessons my 85-year-old dad has...
Constipation is a common side effect of GLP-1 agonists like tirzepatide or semaglutide.
These drugs work by mimicking the hormone GLP-1, which helps regulate blood sugar and appetite by slowing...
Tips to Lower Cholesterol: A Functional Medicine Approach
Cholesterol management is an essential part of maintaining heart health. As an internist practicing functional medicine, I...
Essential Health Tests Every 30-Year-Old Woman Should Consider: The Curated Care Approach
Turning 30 is a milestone that often brings new priorities, including a greater focus on long-term health....
Effective Strategies to Lower Blood Pressure: A Functional Medicine Approach to Prevention and Longevity
High blood pressure, or hypertension, is often called the "silent killer" because it can develop without noticeable...
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