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Why Comprehensive Lab Testing is Essential for Optimal Health: The Curated Care Approach

At Curated Care, our goal is to go beyond merely treating symptoms; we aim to uncover the root causes of health issues and optimize your overall well-being. One of the most powerful tools at our disposal is comprehensive lab testing. Unlike standard panels that offer a limited snapshot, comprehensive testing provides a deeper understanding of your unique health profile. In this blog, we’ll explore why comprehensive lab testing is crucial and how it allows us to personalize your care to achieve long-term health and longevity.

1. The Limitations of Standard Lab Panels

What Standard Panels Miss:
Traditional lab panels typically measure basic markers like cholesterol, glucose, and liver function. While these are important, they often exclude critical factors that can offer deeper insights into your health. For example, standard panels don’t usually include advanced lipid markers like ApoB or Lp(a), which are essential for assessing cardiovascular risk more accurately.

Overlooking Hormones and Micronutrients:
Hormonal imbalances and micronutrient deficiencies are often underlying contributors to various health issues, yet they are rarely assessed in standard testing. Hormones such as thyroid, cortisol, and sex hormones (e.g., estrogen, testosterone) play vital roles in your energy levels, metabolism, and overall well-being. Micronutrients like magnesium, vitamin D, and B vitamins are critical for cellular function and disease prevention but are frequently overlooked.

2. The Power of Comprehensive Testing

A More Complete Picture:
Comprehensive lab testing goes beyond the basics to provide a holistic view of your health. By including advanced lipid panels, hormone levels, and micronutrient status, we can identify subtle imbalances and potential risks that might otherwise go unnoticed. This approach allows for early intervention and prevention, key elements at Curated Care.

The Importance of ApoB and Lp(a):
ApoB and Lp(a) are advanced lipid markers that provide a more precise assessment of your cardiovascular risk than traditional cholesterol tests alone. ApoB measures the number of atherogenic particles, which are the particles most likely to contribute to plaque formation in your arteries. Lp(a) is a genetic marker that indicates an increased risk of heart disease, independent of other cholesterol levels. Including these markers in your lab testing allows for a more accurate assessment and personalized strategies to mitigate risk.

3. Personalized Intervals for Testing

Tailored to Your Unique Needs:
One-size-fits-all approaches don’t work when it comes to health. At Curated Care, we recognize that the frequency of lab testing should be personalized based on your individual circumstances. Factors such as age, family history, lifestyle, and current health status all play a role in determining how often you should be tested.

Examples of Personalized Testing Intervals:

  • For Hormonal Health: If you’re experiencing symptoms like fatigue, weight changes, or mood swings, regular monitoring of hormone levels may be necessary to adjust your treatment plan and optimize your health.
  • For Cardiovascular Risk: If you have a family history of heart disease or elevated ApoB and Lp(a) levels, more frequent testing may be needed to track progress and make necessary adjustments to your lifestyle or medications.
  • For Nutrient Optimization: If you’ve been diagnosed with a micronutrient deficiency, we might test more frequently initially to ensure that levels are improving with supplementation or dietary changes, then move to less frequent monitoring once balance is achieved.

4. The Curated Care Advantage

A Holistic Approach to Your Health:
At Curated Care, we take the time to understand your complete health story. Comprehensive lab testing is just one piece of the puzzle. By combining these insights with a thorough evaluation of your symptoms, lifestyle, and genetic factors, we can develop a highly personalized and effective plan to enhance your health and longevity.

Proactive Prevention:
The goal of comprehensive lab testing is not just to diagnose existing conditions but to identify potential risks before they develop into serious health issues. This proactive approach aligns perfectly with our emphasis on prevention and longevity, allowing you to live a healthier, more vibrant life.


Conclusion: Comprehensive lab testing is a cornerstone of personalized care at Curated Care. By going beyond standard panels, we can uncover hidden risks, optimize your health, and tailor interventions to your unique needs. Whether it’s tracking advanced lipid markers like ApoB and Lp(a), monitoring hormone levels, or ensuring optimal nutrient status, these tests provide invaluable insights that support your long-term well-being. Let’s work together to develop a personalized testing plan that aligns with your health goals and empowers you to live your best life.

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Our personalized approach is delivered by our Board Certified Internal Medicine Physician, Dr. Avianne Hospedales. Dr. Hospedales is passionate about topics such as wellness, lifestyle medicine and preventive medicine.

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